How Hard Is It To Gain 1lb Of Muscle > The question I am asked more than any other is "What muscle building supplements should I use." I find this disconcerting considering that it indicates an over-reliance on supplementsou have to know up front that even once you follow my supplement recommendations below to the letter, you will not see any gains in muscle or strength without a scientifically-designed training and nutrition program to complement them know that many of you will ignore that last sentence, but at least you can't say I didn't warn youhe FoundationJust as a good training and nutrition method lays the foundation for supplements to work, it is vital to have a foundational level to your muscle building supplement program recommend that your foundational level include a high-quality multi-vitamin/mineral (cheap drugstore brands are useless), greens powder, protein powder, and a high-quality fish oil consider these supplements to be almost an extension of your nutrition planhey serve to el ... [Read More : How Hard Is It To Gain 1lb Of Muscle]
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